Brighton & Sussex Take Heart Group – Providing Cardiac Rehab Exercise in Sussex for 25 years!

Brighton & Sussex Take Heart Group

Welcome to the Cardiac patients self-help & voluntary group for Sussex.

BSTHG’s core function is to provide Phase IV cardiac exercise classes designed for: Any individual wanting to either reduce their risk of developing cardiovascular disease or improve their heart health and general fitness following any type of cardiac event or treatment which may include angioplasty, valve replacement, bypass surgery and heart failure.

In addition we provide: Peer to peer support; Social Activities; Newsletters

Our Cardiac Exercise Classes and Cardiac Rehab Programmes

We offer community based group exercise classes and personal training delivered by BACPR (British Association of Cardiac Prevention & Rehabilitation) qualified instructors. Take Heart Group provides weekly exercise healthy heart classes across Sussex.More about our Cardiac Exercises Classes

cardiac exercise class
Interested? Need more information?...
Call David on: 07834 595657
Or email
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… As a result of attending these programmes they can slow down or reverse the progression of coronary heart disease and this may include a reduction in medication
Cardiac Exercise & Rehab Classes are available at: Brighton, Peacehaven, Portslade, Preston Park

25 years of Healthy Heart Exercise!
We have been providing Cardiac Rehab Exercise in Sussex since 1993!