Brighton & Sussex Take Heart Group
Welcome to the Cardiac patients self-help & voluntary group for Sussex.
BSTHG’s core function is to provide Phase IV cardiac exercise classes designed for: Any individual wanting to either reduce their risk of developing cardiovascular disease or improve their heart health and general fitness following any type of cardiac event or treatment which may include angioplasty, valve replacement, bypass surgery and heart failure.
In addition we provide: Peer to peer support; Social Activities; Newsletters
Our Cardiac Exercise Classes and Cardiac Rehab Programmes
We offer community based group exercise classes and personal training delivered by BACPR (British Association of Cardiac Prevention & Rehabilitation) qualified instructors. Take Heart Group provides weekly exercise healthy heart classes across Sussex. … More about our Cardiac Exercises Classes
25 years of Healthy Heart Exercise!
We have been providing Cardiac Rehab Exercise in Sussex since 1993!
